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Autism Spectrum Disorders can be…well confusing. No two children are alike. No two cases are the same. Doctors are still figuring out the ins and outs of the spectrum. Misinformation is plentiful. It can definitely be a beautiful mess to navigate.

I am not a doctor or a therapist.

I do not have all the answers.

However, I am a mom raising a child with autism and an educator who worked in early intervention.

educator

I am not going to try to pretend to be an expert in this – because I am by no means an expert here. But, I am going to give you my take on it all as a family member of an Autistic child.

Our Autism Story:

When my daughter was first diagnosed with ASD we were told she would be non-verbal for life.

Fast forward five years and she was given the label of High Functioning. When she finally broke through her language barriers and started showing us that verbal communication was not a limit for her – it was a huge celebration. Yet, it was extremely frustrating as her services and supports started to be questioned.

To make matters worse we started getting comments out of the blue such as “She doesn’t act/look like she has special needs”…or “She must have outgrown Autism”.

Can I be totally honest with you?

As a parent, I felt like I was back at square one fighting for everything that helped my daughter get to where she needed to be. It was confusing as I was conflicted if I really need to be fighting for those services…I mean she was testing out.

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But, I knew better. You don’t outgrow Autism, and ASD isn’t something that needs to be cured. Those therapies were worth fighting for, not to cure my daughter or to make her fit in better with society, but to give her the tools and strategies she needed to accomplish the things that she wanted to do.

Let’s first establish what Autism is.

Autism is a disorder in the development of a persons’ social and communication skills. While that is a basic answer, it gives you an idea of the areas of life that ASD can affect. The range of severity will vary and how that manifest in each individual will be drastically different.

Resource: Grab your Free Calming Strategies for Kids email course.

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High Functioning Autism doesn’t exhibit itself easily to those that aren’t already aware of an individual’s diagnosis. The ticks, fears, social and sensory issues, along with mild communication struggles are often easy to overlook if a child is labeled high functioning. Their delay in speech and language may not be as obvious. Many people only see the current state of a child and have no idea what progress they have made in the past.

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The many outdoor exhibits at Cross Orchards Historic Site make for endless photographic opportunities.

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Philip and Gail Holstein have long studied, collected, and loved the art of Native Americans. Portions of their extensive collections have found homes in the Chicago Field Museum, the Art Institute of Chicago, the University of Colorado Museum, and the Museums of Western Colorado’s Museum of the West. Together they curated the exhibition “Enduring Visions: 1,000 Years of Southwest Indian Art” which opened at the Aspen Art Museum and traveled to other major museums.

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The Museums of Western Colorado is the largest multi-disciplinary museum complex between Salt Lake City and Denver. Over the past fiftyyears we have grown to include three major museum facilities, three active outdoor paleontology sites, and a respected research library.

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The very lack of a recovery period is dramatically holding back our collective ability to be resilient and successful. Research has found that there is a direct correlation between lack of recovery and increased incidence of health and safety problems. And lack of recovery — whether by disrupting sleep with thoughts of work or having continuous cognitive arousal by watching our phones — is costing our companies $62 billion a year (that’s billion, not million) in lost productivity.

And just because work stops, it doesn’t mean we are recovering. We “stop” work sometimes at 5PM, but then we spend the night wrestling with solutions to work problems, talking about our work over dinner, and falling asleep thinking about how much work we’ll do tomorrow. In a study released last month, researchers from Norway found that 7.8% of Norwegians have become workaholics. The scientists cite a definition of “workaholism” as “being overly concerned about work, driven by an uncontrollable work motivation, and investing so much time and effort to work that it impairs other important life areas.”

We believe that the number of people who fit that definition includes the majority of American workers, including those who read HBR, which prompted us to begin a study of workaholism in the U.S. Our study will use a large corporate dataset from a major medical company to examine how technology extends our working hours and thus interferes with necessary cognitive recovery, resulting in huge health care costs and turnover costs for employers.

Bring your best self to work.

The misconception of resilience is often bred from an early age. Parents trying to teach their children resilience might celebrate a high school student staying up until 3AM to finish a science fair project. What a distortion of resilience! A resilient child is a well-rested one. When an exhausted student goes to school, he risks hurting everyone on the road with his impaired driving; he doesn’t have the cognitive resources to do well on his English test; he has lower self-control with his friends; and at home, he is moody with his parents. Overwork and exhaustion are the opposite of resilience. And the bad habits we learn when we’re young only magnify when we hit the workforce.

In her excellent book, The Sleep Revolution , Arianna Huffington wrote, “We sacrifice sleep in the name of productivity, but ironically our loss of sleep, despite the extra hours we spend at work, adds up to Shopper Bag in Navy and Turquoise Calfskin Giorgio Armani nTDy7Fga
, or about $2,280.”

The key to resilience is trying really hard, then stopping, recovering, and then trying again. This conclusion is based on biology. Leather Statement Clutch abstract Line by VIDA VIDA TYVSfn
is a fundamental biological concept describing the ability of the brain to continuously restore and sustain well-being. Positive neuroscientist Sale Chips Rabbit Ear Beanie Stella McCartney Kids Stella McCartney wz1E75j370
from Texas AM University coined the term “homeostatic value” to describe the value that certain actions have for creating equilibrium, and thus wellbeing, in the body. When the body is out of alignment from overworking, we waste a vast amount of mental and physical resources trying to return to balance before we can move forward.

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